Entrepreneur Mom to Twin Girls Celebrates `Work at Home Moms Month` by Offering Tips on How to Stay Sane

Released on = April 25, 2007, 5:38 pm

Press Release Author = Shannon Cherry/Be Heard Solutions

Industry = Small Business

Press Release Summary = Shannon Cherry offers up personal experience and advice to
fellow working mothers

Press Release Body = Entrepreneur/ Mom to Twin Girls Celebrates "Work at Home Moms
Month" by Offering Tips on How to Stay Sane

ALBANY, NY (May 10, 2006) - May is "Work at Home Moms Month," designated to applaud
the powerful women leading double lives with the dual identities of motherhood and
business professional. Local Mom and Public Relations Professional Shannon Cherry,
APR, MA, takes a breather to join in the festivities.

"Being a mother and an entrepreneur is tough, especially when you have
three-month-old twin girls in addition to a demanding business," says Cherry, owner
of Be Heard Solutions (www.beheardsolutions.com), a public relations company. "As
difficult as it can get, it's also absolutely wonderful. The key to survival is
simply to try not to go insane, and during Work at Home Moms Month, I want to share
some of what I've learned so far about being a parent who works from home."

Cherry shares many of her ideas on www.mommy-inc.com, the only blog that focuses on
the life of an entrepreneur mom raising twins. She talks about experiences, thoughts
and interesting details she finds with others who may be interested in this type of
journey. Here are some of the helpful hints she shares on how to work and be a
mother without going too crazy:

1. Make a plan BEFORE you have the baby. "That may mean getting extra help as you
transition," she says. "I used a virtual assistant to keep me on track and got
extra help with by using a college intern."
2. Develop a schedule for the baby right from the start. "Babies need a schedule; it
helps them and you to know what to expect and when to expect it," says Cherry.
"Once you have a set schedule for them, you can schedule your work around it."
3. Keep a list of what you need to do. "Late night and pre-dawn feedings can take
its toll, making you get the infamous 'mommy brain," she explains. "Keep a notebook
with you and whenever you remember something you need to get done, write it down and
refer back to it when you get a chance."
4. Get the day started right after the 4 A.M. feeding. Cherry suggests that getting
work done before the house wakes is an efficient way to use those times when you
can't get back to sleep.
5. Go to bed early, tape your favorite show that you are missing and watch it during
lunch when you can use the pick-me-up. "It's important to give mommy some time
too," she says.

Cherry knows what it's like to have to give 100% to your family in addition to 100%
to your business. At www.mommy-inc.com, women can read about her mistakes and try to
avoid them, or learn of her success and try to take that same path.

Based in the Capital Region of NY, Be Heard Solutions is a strategic communications
firm that works with small businesses and nonprofits all over the country to develop
results-oriented marketing and public relations programs. For more information,
contact Shannon Cherry at 518-248-6592 or email: Shannon@BeHeardSolutions.com.

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Web Site = http://beheardsolutions.com

Contact Details = Shannon Cherry
shannon@beheardsolutions.com
518-248-6592

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